Its is one of the popular natural remedies that women resort to in attempt to soothe the itching, and burning down there.
Does it work? That’s what this article will cover in details.
Studies in laboratories proved that coconut oil is a strong anti-fungal agent. Which explains why women around the world use it as a first aid to treat the infection.
As a woman, I know how it feels like to suffer from this debilitating health condition.
When this health problem settles in, and the excruciating itching keeps you awake all night, there is absolutely nothing you won’t try to bring a sense of soothing as quickly as possible.
Vaginal infections is not a pleasant situation. Many women suffer in silence, day in day out of this painful condition.
For years I have suffered from chronic candida infections, and have sought relief from different sources, but to no avail.
I always wondered why I had to visit my doctor every few months for the same health condition. Why didn’t I get any lasting relief from the creams, and drugs I used?
It is a common practice to resort to creams, and suppositories when yeast overgrowth gets hold of one’s life. I didn’t know at the time, that they only work temporarily, and can’t rid me of the root cause of the problem.
I used many type of creams, and suppositories, that I can count. They all follow the same pattern, they work the few first weeks to relieve the itching, and burning, and as soon as I stop using them, I am back to square one again.
Not only did these creams didn’t work, but they also showed some side effects.
I found out that these creams cause flaking of the treated skin, lower abdominal cramps, headache, and many other health issues.
I became fed up of this vicious cycle I got stuck in.
I wanted a better solution. I wanted a treatment that can keep the yeast infection at bay, and never come back again.
I soon realized that such treatment can’t be achieved with creams, and suppositories.
I deep down felt that should be a better solution.
I didn’t want to spend my life going from doctor to doctor, applying messy creams with all their nasty side effects.
I started looking for a better treatment, a treatment that’s able to give me my health back. I wanted to feel better, sleep better, and enjoy passing time with others, without getting distracted by the symptoms of yeast infections.
I knew from the start, that it wouldn’t be a walk in the park, and that I had to try many alternatives, until I get my hands on the winners.
And that’s when I heard about the anti-fungal proprieties of coconut oil.
From the first use of this natural anti-fungal agent, I felt an instant relief.
This article will show you how I did this, and will provide further lifestyle tips to faster the healing process.
It’s a bold statement – I know.
But if you just suspend your disbelief, and accept that the cure can be had without using creams and drugs, and just follow the tips outlined below, for at least a week, you will free yourself from the yeast infections.
However, before we cover that, it is important to have a look at what cause this health condition.
It is only by understanding what you suffer from, that you can avoid sabotaging yourself, and have a good grasp of what to do and not do.
What Causes Yeast Infection.
In the human body live many types of bacteria in total balance, until something happens, and send this balance out of whack.
It is normal to have small number of yeast fungus in the vagina area as well, but they are kept in check by other type of bacteria.
However, there is a type of yeast called candid albicans when it grows out of control it opens the door for the yeast infections to occupy the vagina walls, and settles in.
So, what makes candida overgrowth? Or what can disturb the inner balance?
There are few factors that may trigger the candida overgrowth:
Taking antibiotics for a longer period of time may kill the good bacteria, and thus leaving your immune system vulnerable to candida overgrowth.
It is recommended to always take probiotics after you use antibiotics. Probiotics help to remedy for the side effects caused by the antibiotics.
- Having a sweet tooth:
Yeast can’t survive without sugar.
So, be careful, not to feed your enemy, and wonder why it is still there.
Now, that you suffer from yeast infection, it is wise to avoid foods that are loaded with sugar.
Opt instead for diet rich in vegetables.
During pregnancy the estrogen levels rise, thus causing candida overgrowth. In addition to that, the excess moisture during pregnancy down there creates a welcoming environment for the yeast infections.
What Do The Studies in Laboratories Have To Say?
A comparison in laboratories conducted in 2007 between coconut oil and fluconazole (an anti-fungal cream) to show their effectiveness on killing candida albicans (the type of yeast that’s responsible for the infection).
The study comes out with promising capabilities for the natural anti-fungal agent.
It showed that it was able to kill candida albicans, and “it should be used in the treatment of fungal infections in view of emerging drug-resistant Candida species.” (Journal of medicinal food 2007 Jun; 10(2):384-7)
Well, this study leaves no doubt about the ability of this natural solution to wipe out the yeast infection, and eliminate its associated symptoms.
Before we move on to the different ways on how to use this natural anti-fungal to eliminate the vaginal infection, let’s address a few questions that you may have in mind:
Is it safe for candida infection?
This natural remedy doesn’t have any side effects. So, you can safely use it externally on your genital parts, or internally by adding it to your diet.
How fast does it work for yeast infection?
You can experience an instant relief upon using this natural remedy. And if it is used cold, it will cool down the swelling and redness of your labia instantly.
Can you put it in your vag?
Yes, it is totality save to put it in your vagina. It is known as a good lubricant. So using it during sex will protect your partner from getting infected.
There are different ways you can use this natural solution to treat candida infection.
We have listed the most effective ones.
Just pick the method you feel comfortable with, and apply it for at least a week to get noticeable results.
1- Direct use on the affected area.
This method is my favorite one. The relief is almost instantly.
- Clean the affected area with water, and let it dry.
- Apply virgin coconut oil directly on the affected area.
- It is recommended you sit on a towel for 15 to 20 minutes. Because, if you walk around, the affected area will get heated, and thus it will cause a mess down there.
- Repeat this method twice a day, until you no longer itch.
2- Soaked Tampon:
This method ensure that this natural anti-fungal agent get into direct contact with the vagina walls. This action soothes the itching, and burning.
- Soak the tampon in virgin coconut oil, then insert it into the vagina.
- It is best if you apply this method before bed.
- Leave the tampon there until next morning.
- Repeat this remedy daily, until all the symptoms are gone.
3- Vaginal Douching:
The aim of this solution is to reduce the swelling and discharge.
For this remedy to work you need to melt 4 tablespoons of virgin coconut oil in two quarts of warm distilled water.
Douching with the solution daily will eliminate all the symptoms of yeast infections.
4- Add It To Your Bath:
Here is another effective way to relieve the itching and burning down there.
This time you can kill two birds with one stone.
You can soothe the irritation, while enjoying your bath.
Here is how to proceed:
- Fill your bathtub with lukewarm water, and add few drops of coconut oil.
- Soak in for 15 to 20 minutes.
- Repeat at least for three days, or for as long as you want, until the symptoms vanish.
All the remedies mentioned above have the ability to soothe the itching, and irritation, if you apply them for enough time.
In addition to using coconut oil externally, you can as well add it to your diet.
Add 1 to 2 tablespoons daily to your diet, this will strength your immune system, which in turn helps to fight off the bad bacteria.
Treating the symptoms of yeast infections isn’t enough to prevent it from coming back.
You need to adopt of few lifestyle changes, to ensure you avoid getting the infection again.
Lifestyle tips to prevent the yeast overgrowth:
Your lifestyle has a big impact on your health.
By following few lifestyle tips, you can faster the healing process of an existing candida infection.
Yeast prefers to colonize warm, dark, and moist environment.
The lifestyle tips suggested here are in essence to avoid making such environment available to the yeast to breed in.
The vaginal area is a perfect place for this environment to take place.
So, it is important to wear cotton underwear that allows the air to flow, and Keep the vagina clean and dry.
Also, Avoid scented sprays and bath products.
It is recommended that you stick to those lifestyle tips, while in the same time you use any of the natural remedies mentioned above, to alleviate the symptoms.
The information covered in this article are enough to provide the relief you are looking for, however if you want to follow a holistic and natural remedies to keep yourself free from candida overgrowth forever, then have a look at the yeast infection nor more system.