How Long To Leave Yogurt Tampon in For Yeast Infection?

How long to leave yogurt tampon in for yeast infection? If you intend to use yogurt tot treat yeast infections, then surely this question had come across your mind.

Well, the answer to this question depends on the severity of your case. If you have a mild, new case of yeast infection, then you can leave yogurt tampon in for 4 hours or overnight if possible.

But, if you suffer from a severe case of yeast infections, then you may need more than a week.

Also, you need to know what type of yogurt you should use to treat your yeast infection. You need to make sure that it contains lactobacillus, a type of good bacteria that already exists in your vagina.

Actually, yeast infections is the result of an overgrowth of type of bacteria called Candida. In a healthy vagina, candida cohabits with other types of bacteria in total harmony.

However as soon as your inner balance is disturbed, Candida albicans grow out of control, and invade your vagina, which kill the good bacteria and leave you exposed to yeast infections.

Yeast infections can affect all women and girls of all ages. So, you are not alone, most women will get at least one case of yeast infections during their lifetime.

Yeast infections symptoms include itching, burning, and thick cottage cheese like discharge.

When infected by yeast, the majority of women resort to over the counter medication, such antifungal creams and suppositories. However, the repeated use of such treatment may increase the resistance of candida albicans to it.

So, many women become aware of this fact, and start to look for alternative treatment, such as yogurt.

There are three main ways you can use yogurt to treat your yeast infection.

1. Eating yogurt as part of your diet
2. Using a tampon to insert yogurt in your vagina ( the most used method )
3. Applying yogurt on the area surrounding the vulva.

The best way to use yogurt for yeast infection, is to insert it into your vagina with the help of a tampon, or simply using your fingers.

First make sure that you are using a plain, unsweetened yogurt. This is very important, because yeast is known to feed on sugar, so using yogurt with added sugar, will only worsen your case.

Some women freeze the yogurt before use; they find that it gives a soothing relief. This is actually due to the fact, that your vagina is already inflamed, so inserting frozen yogurt can relieve the burning and itching down there.

That’s it, if you are on the fence to use yogurt to treat your yeast infections, or to at least reduce the symptoms, then I strongly encourage you to do so.

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