Is it Safe to Use Yogurt For Yeast Infection?

Is it safe to use yogurt for yeast infection? Using yogurt for yeast infection is a well-known practice amongst women. There is no harm at all in doing so.

Yogurt contains a type of bacteria known as lactobacillus. It is the same type of healthy, good bacteria that lives in your intestines, urinary tract, and the vaginal area.

Inside your body there is a fine balance between bad and good bacteria that cohabit in total harmony. One type of bad bacteria, that’s harmful, is known as Candida albicans.

If something disturbs your inner balance, then this type of harmful bacteria grow out of balance, and causes many irritating symptoms, such as the itching and burning you feel down there.

When first affected by yeast infections, the majority of women resort to antifungal creams, and suppositories.

However, after a long period of use, these treatments become ineffective, due to the antifungal resistance developed by the bacteria inside your body.

Then, you know it is time to switch for safe and natural alternatives to treat the yeast infections.

Is it safe to use yogurt for yeast infection?

Yogurt is the safest ways to treat yeast infections, given you choose plain, unscented type of it. The only down-side you can notice is that it may be slower than conventional medicine to treat the itching down there.

Take not that you need to avoid yogurt with added sweeteners. That’s because yeast feeds on sugar, and if you use sweet yogurt, then you are only making your health condition worse, and that’s the last thing you want to do.

When it comes to using yogurt to cure your yeast infections, then the method is really simple.

Dip a tampon in yogurt, and then gently insert it down there. It is best to do so at bedtime, and leave it there for the whole, right.

Also, it is important to not get your hopes very up, because you won’t see the results too quickly, it would take a few days to a week to feel any improvement.

In addition to inserting yogurt directly into your vagina, you can add it to your diet. Providing your body healthy probiotics, will help to fight against yeast infections.

Also, you can apply yogurt using your fingers on the area surrounding the vulva. Use a frozen yogurt, and you will experience a great soothing relief.

Actually, the frozen yogurt will reduce the itching and burning down there caused by the yeast infections.